Chicken Soup Recipe
works on a very simple idea. You have 1 breakfast each day and as
much chicken soup as you want during the day. This may not be the very best
weight loss plan for you but many people like it because they either like to
eat breakfast or they just have a thing for chicken soup. There are 5 breakfast
choices for you to choose from. To get a good nutritional balance from the
chicken soup diet you should have a different breakfast every day. Here are the
five breakfasts to choose from:
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| Vegetable with Chicken soup |
1. One cup vanilla low-cal food combined with 1/2 cup sliced salad and wet with sustenance.
2. One cup cheese combined with 1/2 tsp. of sugar and a dash of cinnamon. 2 pieces while-grain bread, toasted 3 dried figs.
2. One cup cheese combined with 1/2 tsp. of sugar and a dash of cinnamon. 2 pieces while-grain bread, toasted 3 dried figs.
3. One 1/2
cups Total cereal 1/2 cup low-cal milk 1/2 cup atomic number 20 enriched fruit
juice.
4. 1/2 cup prune juice 1 tiny food grain
beige, topped with 1 oz of fat-free cheddar cheese melted.
5. 1/2 cups
parched cereal 1/2 cup low-cal milk. One way to do the breakfasts is to try 3
different ones the first 3 days and then use your favorite 2 breakfasts the
next couple of days.
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| Mix Chicken soup |
The rest of the day you are going to be eating chicken soup only so make your breakfast be exciting!
Here is that the formula
for the Chicken Soup: Ingredients:
• 2 Tbs. oil,
best if you use olive oil
• Four
parsnips turn over one/2 in. items. (This is regarding 1 avoirdupois Unit. of
parsnips)
• 4 ribs celery sliced
• 1 turnip
digs 1/2 in. items (3/4 of a pound)
•1 jalapeno
pepper, seeded and chopped
• 1 Tbs. chopped garlic
• 2 tsp.
salt
• 1/2 tsp.
cayenne pepper
• sixteen cups reduced fat, low sodium,
chicken broth
• 7 cans (5
oz. each) of chicken, or five cups (1 1/2 lbs) recent chicken (cooked)
• 1 bag (16 oz.) frozen carrots
• 1 box (10
oz.) frozen broccoli florets
• 1 box (10 oz.) frozen sliced Cole
• 1 1/2 cups
frozen chopped onions
• 1/4 cup lemon juice
• 1/4 cup chopped fresh dill or 1 tabs dried
dill.
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| Chicken soup |
Using a giant pot heat the oil over a medium
head. Add the parsnips, celery, turnip, chili, garlic, salt and cayenne pepper.
Cook all the vegetables until they are crisp-tender...this should take about 15
minutes. Add the broth, chicken, carrots, broccoli, Cole, onions, juice and
dill. Brink it to a boil, reduce heat and let it simmer for 5 minutes. This
will make 26 cups of soup. Try not to cut any corners on the chicken soup
recipe as your entire weight loss plan with this diet revolves around the
premise that you will actually like this soup. For other weight loss ideas
please see the menu on the top right of this page. (Happy Dieting)
